HUMAN ANATOMY
September 6, 2008STUDY MBBS IN CHINA
September 6, 2008ALPHA ACADEMICS is proud to be an an Official Franchisee of the globally established GECS
Ever since China threw open its doors to overseas students, its medical colleges have begun wooing Indian students in a big way. Competitive fee structure and a handsome package of facilities have become a better bet for those interested in making a successful career out of medicine. Chinese colleges, most of them under the Government, offer an international MBBS programme for four and a half years and one-year internship. The total fees for completing the entire programme comes to around Rs. 13 lakhs to Rs. 15 lakhs (The fee structure slightly varies with institiutions).
There are about 150 medical universities and colleges, which are out to accommodate and expose Chinese medical education to the outside world. They are presently concentrating on luring SAARC countries. India and Nepal have shown good response. The Bangladesh experiment is not that successful because of gaps in adjusting academic schedules.
Taking advantage of the high demand for medical seats and inadequate supply in India, the universities have presented opportunities for aspirants to do a ” World class MBBS Degree ” in China, by presenting their credentials: a listing in the WHO Directory of Medical Schools, recognition by the Medical Council of China, and approval by the Ministry of Health, People’s Republic of China.
The universities consider the English medium of instruction and international curriculum (on a par with the Medical Council of India syllabus) as the significant factors that would make Indian students turn to China.
Students who got above 50 per cent marks in Physics, Chemistry and Biology are eligible for admission into MBBS.
A student opting for medical education abroad should take the permission of Medical Council of India (MCI). They will scrutinize high school and educational qualification of students. On completion of MBBS, a student will have to appear for a screening test to become eligible for practicing in India or to pursue post graduation. The test is conducted by the National Board of Examinations, Delhi, and one should secure above 50 per cent marks.
The Medical Council of India (MCI) has decided to issue eligibility certificate to students joining only in the 30 Chinese medical education institutions that are approved to admit foreign students. The eligibility certificate is mandatory for every student going abroad for medical education. Those obtaining the certificate would only be allowed to appear for the screening test, conducted after the completion of course, for practicing in India.
According to information posted on the MCI website, it received a letter from the First Secretary(P-II), Embassy of India, Beijing, giving the list of approved institutions and also the steps taken by the Chinese authorities for strengthening their medical institutions offering the course through English medium for foreign students. The letter states that the report was published in the official ‘Guangming Daily’ on July 26.
The Alpha Academics will take up the responsibility of getting the admission order to join the Chinese institution of your choice, get the Visa, help getting the Eligibility Certificate from the MCI, arrange air-tickets and an executive will accompany with the students until they are safely housed in the hostel allotted by the institution.
BEST MEDICAL COLLEGES IN CHINA TO DO MBBS
September 6, 2008
X best medical colleges in china offering medical course for indians X Capital University of Medical SciencesX China Medical University X Chongqing Medical University X Dalian Medical University X Dong Nan University X Fudan University X Guangxi Medical University X Harbin Medical University X Huazhong University of Science & Technology X Jilin University X live dr X livedr X mbbs in china X Nandong UniversityX Nanfang Medical University X Nanjing Medical University X New list of Chines Medical Institutions admitting International Students for Academic Year 2008-2009. X Qingdao University X Shandong UniversityX Sichuan University X Soochow University X Tianjin Medical University X Wenzhou Medical College X Wuhan University X Xi’an Jiaotong University X Xinjiang Medical University X Zhejiang University X Zhengzhou University X Zhongnan University
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September 5, 2008Pregnancy
A week of healthy lunches
Written by admin on September 3, 2008
If the only planning your lunch involves is where you’ll get your sarnie from, you’re missing a trick. Ready-made food can be high in calories and fat, making it harder to eat healthily and keep those pounds off. Find out how to transform your midday meal and make good choices when you’re short of time.
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If you are somebody who makes a dash to the supermarket for a sandwich and a bag of crisps come lunch time, you are not alone.
We take a paltry 19 minutes for lunch and 78 per cent of us plump for a sandwich. Nearly half of us will wolf it down at our desk, too.
But some simple forward planning can transform your midday meal.
Healthy, well-balanced meals can be quick to make and much cheaper than something ready made.
If you work, you can take a packed lunch or even microwave a baked potato if you have a decent staff kitchen.
Try these ideas – both your waistline and wallet will thank you for it.
Seven-day plan
- Before you start
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Butter and margarine are high in calories and fat, so all these recipes are designed to be made without.
If you can’t say no to butter, use sparingly.
A little ripe avocado, spread like butter on your toast or for sandwiches can make a healthier alternative.
- Monday
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Spicy chicken and roasted vegetable tortilla wrap
The night before: pop chopped courgette, pepper, mushrooms and strips of chicken breast into a roasting tin.
Lightly brush with olive oil, paprika and ground chilli and put in the oven on a low heat until the chicken is well cooked and veg is tender.
In the morning: pack into a plastic container and take to work with a tortilla wrap and a handful of ready-washed salad leaves.
For just-made freshness, assemble your wrap at lunchtime.
- Tuesday
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Couscous mixed with chopped vegetables and fresh herbs
Low-fat yogurt
Couscous is as versatile as pasta and takes just five minutes to cook.
Try it with a variety of raw or cooked vegetables, chopped avocado, walnuts or beans and stir in plenty of fresh herbs.
- Wednesday
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Watercress, spinach and rocket salad with red peppers, red onion, smoked mackerel and a balsamic dressing
Fruit juice
You can quickly assemble this simple salad in your lunch hour.
You can substitute tinned tuna or salmon for mackerel.
Make up the salad dressing at home and pop in an old jam jar to keep in the office fridge.
You can use extra-virgin olive oil, then whisk in a little balsamic vinegar and lots of freshly ground black pepper. Experiment by adding lime juice, some Dijon mustard or dried herbs such as basil or rosemary.
- Thursday
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Roast beef sandwich on rye bread with horseradish and rocket leaves
Piece of fresh fruit or prepared fruit chunks
Buy pre-sliced beef and make at home.
Get organised and prepare your fruit at home too, rather than spending on shop-bought versions.
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- Mayonnaise: it can turn a low-fat tuna sandwich into a lunch laden with unhealthy fats and calories. Steer clear by going to a shop where they will make your sandwich from scratch.
- Triple sandwich packs: unless you are an Olympic athlete you simply don’t need this many calories in one sitting.
- Cheese: it might make for a delicious sandwich, but even small amounts will hike up your calorie and fat intake.
- Mayonnaise: it can turn a low-fat tuna sandwich into a lunch laden with unhealthy fats and calories. Steer clear by going to a shop where they will make your sandwich from scratch.
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- Salads with separate dressing sachets – add sparingly and save yourself up to 150 calories.
- Anything around the 350-550 calorie mark – women should have closer to 350 calories for lunch, men nearer 550.
- Sandwiches with plenty of salad.
- Fresh, canned or pre-prepared fruit if you fancy something sweet – that way you get a healthy dose of vitamins, minerals and fibre too.
- Low glycaemic index (GI) carbs such as rye bread, oat cakes, bulgar wheat, new potatoes, couscous, quinoa, pearl barley, soya and linseed bread, whole-wheat pasta and brown or wild rice. All are slow-release energy foods, which means no sudden sugar highs or lows.
- Salads with separate dressing sachets – add sparingly and save yourself up to 150 calories.
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- Leaves: watercress, spinach and rocket are packed with beneficial phytonutrients and vitamin C, betacarotene, iron and calcium.
- Avocado: packed with essential fats, vitamin E and fibre, all essential for heart health. Those watching their weight should eat in moderation.
- Peppers: their distinctive flavour is down to a chemical called capsaicin that can also act as a natural painkiller. Red peppers are an excellent source of betacarotene and vitamin C.
- Berries: no matter what the berry, each is packed with its own unique set of beneficial nutrients – the deep colour gives this away.
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